I can create an herbal blend that is tailored to you and your body. Whether it is insomnia, anxiety, depression, pain, allergies or inflammation that is bothering you, I have specific herbs for each of these ailments. If there is something you want to change in your body (ex. energy or sleep) this is perfect for you! Once bought, email email@example.com or leave a note on your shipping of what you are looking for.
This herbal blend is made to protect the heart and lungs. It includes orange peel, nettle, lavender, hibiscus and ginger. Option to add honey or lemon once hot.
This herbal tea helps soothe the tummy and decrease bloating. It includes ginger, rose petal, lavender, chamomile and peppermint.
The perfect blend to curb anxiety and induce you into sleep. Make sure you have no plans before drinking. It includes Chamomile, lavender, rose petal, valerian and hibiscus. Option to add honey or lemon once hot.
A week long self discovery workbook that includes education and activities based on:
-mindfulness, meditation and mantras
-journalling and routines
-comes with a goal tracking sheet
This program includes a variety of poses and stretches made personal to your pain, injuries or tightness throughout the body. Each pose comes with:
-photos for reference
Practice on your own, in your own home, whenever you'd like.
An email reminder, the day before each months full moon, including: