Private Yoga Sessions
Let me take you through a personal yoga experience either in-person (Lower mainland only) or via zoom. We will start with a small discussion to align our thoughts of what you expect for the class (slow, fast, injury related, relaxation etc). This private class will help you learn how yoga can help your body, mind & soul. No equipment necessary however a yoga mat, pillows & blankets could aid in the practice.
Once you have purchased this through the website, I will contact you to discuss date & time of our practice together.