The philosophy:
Movement, Mindfulness, & Multidimensional Wellness.
Holistic Health.
Being yourself.
Loving your flaws.
Nourishing your mind, body and soul.
Embracing what nature offers us.
Focusing on the simpler things in life.
Saving the animals.
Protecting the environment.
Being authentic & real.
Becoming the best version of ourselves.
This is how to flourish.
Movement, Mindfulness, & Multidimensional Wellness.
Holistic Health.
Being yourself.
Loving your flaws.
Nourishing your mind, body and soul.
Embracing what nature offers us.
Focusing on the simpler things in life.
Saving the animals.
Protecting the environment.
Being authentic & real.
Becoming the best version of ourselves.
This is how to flourish.
Created by Sara Dedemus. @dedemusart on IG.
As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”